Aging
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Caring For Mental Health When Aging
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Aging
Lowering Stress As You AgeChronic stress is associated with premature aging, and aging can result in conditions that cause further stress. Through lifestyle modifications such as diet, exercise, and healthy sleep, you can learn to manage and lower stress as you age.
Aging
Curbing Bad Habits Later In LifeHabits are formed over a lifetime and influence much of what we do in our daily lives. Bad habits, including smoking, nail-biting, and stress eating, can have detrimental effects on your health.
Expert Author
Jillian Foglesong Stabile, MD Board-Certified Family Physician
Dr. Foglesong Stabile provides care to patients in all ages and stages of life through her family medicine practice and published written work.
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Care Options For Aging Loved Ones
Explore a range of care options to ensure your aging loved ones receive the support and quality of life they deserve.
The Latest on Aging Well
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Aging How To Keep Your Mind Sharp When Aging
Brain health is influenced by many genetic, environmental, and lifestyle factors. Learning how to keep your mind sharp as you…
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Aging Holistic Approaches To Aging Well
Holistic approaches to aging well focus on healthy lifestyle choices that support your mental, physical, emotional, and spiri…
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Aging How Medications Affect The Body As You Age
Natural changes tied to aging can affect how medications are processed and used in the body, increasing the risk of certain s…
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Aging Signs An Elderly Parent Needs Professional Assistance
There are several signs to recognize when an elderly parent needs assistance, like changes in memory, weight, or hygiene, to …
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