Mental Health
Mental Health Conditions
Brain Health
Your brain's health is the foundation for your mental health. Explore expert insights on supporting and strengthening your mind.
Why Is Mental Health Important for Overall Health?
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Mental Health
A Guide to Pop PsychPopular psychology describes psychological ideologies that emphasize personal feelings and self-help techniques that aren’t always backed by science. Some concerns exist about popular psychology being harmful when used to self-diagnose or diagnose other people.
Artificial Intelligence (AI)
AI Companions and Mental HealthAI companions can provide human-like communication with online users seeking mental health support and encouragement. While there are risks associated with AI companions, they can be beneficial when someone sets healthy boundaries and takes steps to avoid risks.
Expert Author
Susanne Reed, PhD Mental Health Therapist
Susanne Reed spent over 20 years as a counselor and therapist for those with mental health and substance use disorders. She has conducted individual and group therapy sessions, family therapy, intensive outpatient programs, dual diagnosis therapy, and is now a medical writer for Better Mind.
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Mental Health Experts
Our mental health experts deliver insightful content to enhance your understanding of mental well-being and provide valuable information for personal growth.
Susanne Reed, PhD Mental Health Therapist
Emily Mendez, MA Psychotherapist
Nadia Matta, LMSW Mental Health Therapist
Pepper Clemmensen, LPCC Mental Health Therapist
Brain Health Experts
Our brain health experts provide informative content to boost your understanding of cognitive wellness.
Alan Lucks, MD Medical Doctor
Neka Simms Miller, PhD Neuroscientist
Pamela Harvey, PhD, CMPP Neuroscientist
Kimberly Burnham, PhD Doctor of Integrative Medicine
The Latest on Mental Health
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Apps / Software What Is Doomscrolling?
Doomscrolling refers to the habit of continually seeking information about something of concern. The habit can spiral into ho…
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Mental Health The Loneliness Epidemic
The loneliness epidemic is a widespread public health crisis characterized by a lack of meaningful social connections. This e…
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Mental Health Signs of Burnout
Burnout is a condition that drains your energy and sense of purpose, often in a work setting. By recognizing the signs and ta…
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Mental Health Mental Health Myths vs. Facts
Misconceptions about what it’s like to live with mental illness make it hard for people to reach out for help. By correcting …
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