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Your brain's health is the foundation for your mental health. Explore expert insights on supporting and strengthening your mind.

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A Guide to Pop Psych

Mental Health

A Guide to Pop Psych

Popular psychology describes psychological ideologies that emphasize personal feelings and self-help techniques that aren’t always backed by science. Some concerns exist about popular psychology being harmful when used to self-diagnose or diagnose other people.

AI Companions and Mental Health

Artificial Intelligence (AI)

AI Companions and Mental Health

AI companions can provide human-like communication with online users seeking mental health support and encouragement. While there are risks associated with AI companions, they can be beneficial when someone sets healthy boundaries and takes steps to avoid risks.

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Susanne Reed, PhD Mental Health Therapist

Susanne Reed spent over 20 years as a counselor and therapist for those with mental health and substance use disorders. She has conducted individual and group therapy sessions, family therapy, intensive outpatient programs, dual diagnosis therapy, and is now a medical writer for Better Mind.

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Brain Injuries

Learn about different brain injuries and their effects to better understand your condition and recovery options.

Mental Health Experts

Our mental health experts deliver insightful content to enhance your understanding of mental well-being and provide valuable information for personal growth.

Susanne Reed, PhD Mental Health Therapist

Emily Mendez, MA Psychotherapist

Nadia Matta, LMSW Mental Health Therapist

Pepper Clemmensen, LPCC Mental Health Therapist


Brain Health Experts

Our brain health experts provide informative content to boost your understanding of cognitive wellness.

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Alan Lucks, MD Medical Doctor

Kimberly Burnham, PhD Doctor of Integrative Medicine


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