Treatment
Mental Health Condition Treatment
Mental Health Read More
Types of Therapy
Expert Authors
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Sherrell Lam, MD Psychiatrist
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Kimberly Rath, PharmD Pharmacist
New Articles
Treatment
Which Type of Therapy Is Best for Me?There are hundreds of types of therapies that help people overcome their mental health issues. To know which types of therapy are best for you, it’s critical to meet with a mental health professional who can explain common therapies, match therapies with your specific needs, and guide you through the process.
Mental Health
Pros and Cons Of Mental Health MedicationMental health medications can be very effective in reducing hospitalization and returning individuals to work, but these medications can also have risks and side effects, some of which may have longer-term implications.
Medications
Frequently Asked Questions About Treatment
- How Do Medications Treat Mental Health Conditions?
- What Are the Most Commonly Used Types of Psychotherapy?
- What’s The Difference Between a Psychiatrist and a Psychologist?
- How Can Meditation Help with Depression?
- What Questions Should I Ask During My First Therapy Session?
- How Will I Know When I’m Done Going to Therapy?
The Latest on Mental Health Treatment
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Therapy Group Therapy
Group therapy is a form of psychotherapy where individuals meet to discuss and work through their problems under the supervis…
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Therapy Hypnotherapy
Hypnotherapy is a treatment method designed to help people relax their minds so that a therapist can introduce positive sugge…
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Therapy Dialectical Behavior Therapy
Dialectical behavior therapy (DBT) is a form of talk therapy that teaches people to be present and aware of their emotional a…
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Mental Health Meditation for Anxiety
Meditation, a mindfulness practice, relieves stress and anxiety by quieting the mind and calming the nervous system.
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