About
Brittany Tackett, M.A., is a transpersonal psychologist, mindful recovery coach, yoga and meditation teacher, and published author. She empowers people to create lasting change in their lives by teaching mindfulness skills to enhance self-awareness, cope with stressful life experiences, and foster compassion, acceptance, and inner peace.
Brittany’s approach to healing and wellness is holistic and encompasses all aspects of the human experience: mind, body, spirit, and heart.
expertise
- Yoga and meditation
- Transpersonal psychology
- Holistic health
education
- Master of Arts in Transpersonal Psychology, Sofia University, Palo Alto, CA
- Bachelor of Arts in Psychology, Minor in Philosophy, Huntington, WV
- 200 Hour Yoga Teacher Certification, Eternal Yoga, Ashland, KY
- Certificate in Transformational Life Coaching, Sofia University, Palo Alto, CA
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- Co-author of A New Paradigm of Education Rising: Guiding the Next Generations of Change-Makers in Holistic Education for the Soul, Body, Mind and Ascension
Content written by Brittany Tackett, MA
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Meditation Meditation Last Edited: September 22, 2025
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Exercise Yoga Last Edited: January 20, 2025
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Aging Holistic Approaches To Aging Well Last Edited: January 15, 2025
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Meditation Meditation for Depression Last Edited: January 17, 2025
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Mental Health Meditation for Anxiety Last Edited: January 20, 2025
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Meditation Mindfulness vs. Meditation Last Edited: May 2, 2025
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Advice The Mental Health Benefits of Shadow Work Last Edited: January 18, 2025
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Advice How to Recognize and Reframe Negative Thinking Last Edited: January 22, 2025
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Mental Wellness Mindfulness Last Edited: April 30, 2025